Made to the highest quality this boxing MMA & fitness device is ideal for using at home or gym to help develop your boxing or MMA skills.
Great for blocking, ducking, counter punching, footwork, hand & eye co-ordination, stamina, fitness, drills & circuit training.
Ideal for Juniors & Seniors alike. Beginners or Pro’s!!
Heavy-duty linear motion bearings ensure our fastest/ fluid rotation
1-year warranty on moveable
parts 2-year warranty on frame
Wall-mounted
Height-adjustable telescopic pole
Focus ball spring target
Fixings supplied